Group programs closed
In the interest of public health during the spread of Coronavirus (COVID-19), the City has closed its face to face group health programs until further notice. Please see below for ON-LINE program options, resources and links to further support. Usual programs will be re-opened when we are fully comfortable that they are safe for users.
The Cockburn Healthy Lifestyle program aims to help people of all ages to achieve long-term health, lifestyle and weight loss goals. The service offers a low cost approach to nutrition, education, physical activity and fitness, mental health, and child specific services. Support is offered to clients through programs that are connected to local health service providers across the Cockburn area.
Becoming a member of the Cockburn Healthy Lifestyle Program gives you opportunity to access:
- One on one Dietician consults
- One on one exercise consults
- Group fitness options
- Group Psychology workshops
- The Healthy Eating, Activity & LifestyleTM Program (HEAL)
- Ongoing health consults
- The latest news on programs, events and support services relevant to building and maintaining a healthy lifestyle
- Child specific weight and obesity support (see OWL program below)
- Plus much more!
To participate in the Cockburn Healthy Lifestyle Program all participants are required to have a FREE initial health consult with an Allied Health Professional.
This consult is to assess nutritional, physical and mental wellbeing status and enable a tailored plan to be created to meet individual needs.
To book in for an initial consult and get started please visit Cockburn Integrated Health website opens in a new window
The Cockburn Healthy Lifestyle Program is proudly funded by the Western Australian Primary Health Alliance, the City of Cockburn and Cockburn Integrated Health.
The Optimal Weight for Life (OWL) program was developed to help children and young people who are currently overweight.
The goal of the program is to help children, young people and their families to make lasting changes to support them in reaching their optimal weight and healthier lifestyle.
The program is led by by Nurse Practioners from NursePrac Australia, who have many years of experience working in children's health.
Medicare covers the cost of the OWL Program and there is no need for a medical referral.
The OWL program includes:
Detailed health assessment by a paediatric nurse practitioner and a paediatrician
Treatment plan personalised for the child/young person and family
Heal and wellness education
Follow-up clinic visits to help keep on track
The OWL Program is supported by NursePrac Australia, the City of Cockburn, Fiona Stanley Hospital and Cockburn Integrated Health.
Learn more about the program at Just Kids Health website opens in a new window.
For further information on the Cockburn Healthy Lifestyle Program or to register your interest, email us at firstname.lastname@example.org