Free
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About the event
Our FREE Workout Wednesdays Program is moving to Hammond Park!
Over six weeks an Exercise Physiologist will guide you in proper use of the Botany Park gym equipment and help you with your health and fitness goals.
This class is suitable for all adults of all levels of fitness and will use static exercise equipment as well as exercise on the grass.
No registration is needed, however it is advisable as numbers are limited.
Bring a friend and kick start your journey to better health.
This program is a partnership with Cockburn Healthy Lifestyle Service.
What to bringExpand
- Water bottle
- Hat/sun protection
- Suitable clothing