HEAL Program

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9.15am-11.15am
11 May - 22 June 2024
Every Saturday

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About the event

Want support to make healthy lifestyle changes but don't know where to start?

HEAL - Healthy Eating and Active Lifestyle Program is our longest running exercise and nutrition program.

Join a small group each week to get support in changing your lifestyle, under the guidance of an Exercise Physiologist and a Nutritionist.

Each week the group will learn about healthy eating, how to avoid diet 'traps' and tips to making healthy choices easier.

In addition, exercise sessions will teach you how to exercise safely, at your own pace and how to exercise at home.

Register for this upcoming program below.

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$30 for six week program
$10 for Health Card holders
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Event location

Cockburn Health and Community Facility

11 Wentworth Parade
Success, WA 6164

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More information and contact

Contact Title Healthy Cockburn

Email [email protected]

Phone 08 9411 3444

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Contact

Address

City of Cockburn
Whadjuk Boodja
9 Coleville Crescent,
Spearwood 6163

PO Box 1215, Bibra Lake DC,
Western Australia, 6965

Office opening hours:
8.30am to 4.30pm
Monday to Friday (excluding public holidays)

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Cockburn Nyungar moort Beeliar boodja-k kaadadjiny. Koora, yeyi, benang baalap nidja boodja-k kaaradjiny.
Ngalak kaadatj dayin boodja, kep wer malayin. Ngalak kaadatj koora koora wer yeyi ngalang birdiya.

City of Cockburn acknowledges the Nyungar people of Beeliar boodja. Long ago, now and in the future they care for Country.
We acknowledge a continuing connection to land, waters and culture and pay our respects to the Elders, past and present.