City of Cockburn, PO Box 1215, Bibra Lake DC, Western Australia, 6965
Telephone: (08) 9411 3444

Health and Wellbeing

  • Term 1 starts 31 January 2017  
  • Enrolments currently open

The Centre offers a range of adult fun and lifestyle activities. Courses generally run once a week, for approximately 10 weeks during the school term.  

YOGA

Unwind, stretch, and condition your muscles. This popular Hatha style yoga utilises structured poses and breathing techniques to purify the body and mind.  Suitable for beginners and ongoing participants aged 15 years upwards. 

  • Tuesdays: 6.15pm - 7.15pm (starts 31 January)
    8 WEEKS: $107.20
    Come down and do one TRIAL CLASS for $17.00

PILATES

Better posture, body alignment & balance. Relief from back pain, injuries and other health problems. Stronger and better conditioned muscles. More flexibility, less stress and tension.

  • Thursdays: 6.15pm-7.15pm (starts 2 February) 
    8 WEEKS: $107.20
  • Come down and do one TRIAL CLASS for $17.00

 

External Groups

Cockburn Masters Swimming Club

Monday: 7.00pm-8.30pm

Come along for a fun night of swimming to suit all abilities, for adults 20 years and over: leisure, programs, sprints and long distance.

Contact: Nick Wyatt

Email: enquiries@cockburnmasters.org.au

 

Leeming Masters Swimming Club

Wednesday: 7.00pm-8.00pm

Come down and train for events including interclub race meetings and open-water swims in summer.  All ages from 18-70+years catered for as well as all levels of fitness, ability and experience. The club calendar also has various activities planned throughout the year.

Contact: Doug McIvor (Club President)

Email: leemingmasters@yahoo.com

Swan City Derby

Saturday: 10.00am-1.00pm

The Swan City Derby (SCD) are a flat track roller derby league who offer an inclusive training environment for all members. As a co-ed league, male and female skaters are welcome to train for competition roller derby. The league is comprised of aged 18+ members who train as skaters, referees, officials and volunteers.

The league has two teams - the co-ed All Stars team and all female Swan City Derby Dames, with plans to expand to a third all-male team in 2015.

SCD accepts new members all year round at any skill level - you will become part of a roller derby community with a focus on fitness, friendship, community involvement and self improvement.

Potential members are invited to observe a training session where membership packs can be collected or emailed out.

Contact: Melissa O'Hara (Mosh)

Email: info@swancityderby.com

 

 

Back to top

Lady with Fitball

 

 More Info

 Costs and Information 
 
Membership Packages 
 
Pool/Spa/Steam/Sauna Rooms
 Venue Hire
 Swim School 
 
Gym 
 
Fitness and Aquarobic Classes 
 Indoor sports and Fixtures 
 
Sports Team Nomination
 Health and Wellbeing
 Kids Parties at SLLC
 1 Day Pass
 HOME 

 Opening Times
 Monday - Friday 5.30am - 9.00pm
 Weekend (summer) 7.00am - 7.00pm
 Weekend (winter) 7.00am - 5.00pm

 Public Holidays: Please contact the
 Centre prior to the Public Holiday. 
 Closed Good Friday and Christmas Day


 Ph: 9411 3355
 Email:
leisure@cockburn.wa.gov.au

Click to get a 1day Pass into the Centreweb stats