9.15-10.15am
Every Tuesday
Accessible Features
Social Media Share Links below open in a new window
About the event
Ready to age like a warrior?
Ditch the aches and rediscover your vibrant self with yoga designed for over-50s who rock!
We'll tweak the poses, embrace the laughter, and unlock the joy of moving your body.
This class includes:
- Bending and balancing with newfound ease, leaving stiffness in the dust
- Feeling stronger and steadier
- Melting away stress and anxiety
- Discovering the magic of mindfulness.
Our experienced guide will lead you through sequences and stretches that work for you, not against you.
No need to register, just show up on the day.